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Did You Know:
According to the National Fisheries Institute, the average American eats more than 15 pounds of seafood each year. Eating seafood rich in Omega-3 fatty acids at least twice a week benefits the hearts of healthy people, as well as those at high risk of cardiovascular disease.
 

 

 
 

How do I select fresh fish?
If you are unaccustomed to picking and buying fish - don't be afraid to ask questions - it's your dinner, and you deserve good quality fresh fish! Our staff are eager to answer questions - it's part of providing good customer service. Successful fish markets strive to give good service and advice. The rule of thumb is "If you are happy with their service you will probably be back".
 
How much fish do I buy?
*Whole round fish: 3/4 - 1 lb per person     *Dressed - Cleaned: 1/2 - 3/4 lb per person    *Fillets or Steaks: 1/3 - 1/2 lb per person
 
How do I tell if fish is fresh?
Whole Fish
. Look for bright, clear eyes. The eyes are the window to a truly fresh fish, for they fade quickly into gray dullness. Dull-eyed fish may be safe to eat, but they are
  past their prime.
. Next look at the fish. Does it shine? Does it look metallic and clean? Or has it dulled or has discoloured patches on it? If so, it is marginal.
. Smell it. A fresh fish should smell like clean water, or a touch briny or even like cucumbers.
. Look at the gills. They should be a rich red. If the fish is old, they will turn the colour of faded brick.

Fish Fillets
. Look for vibrant flesh. All fish fade as they age. If the fillet still has skin, that skin should look as pristine as the skin on an equally good whole fish – shiny and
  metallic.
. Smell it. The smell test is especially important with fillets. They should have no pungent aroma.
.  Is there liquid on the meat? If so, that liquid should be clear, not milky. Milky liquid on a fillet is the first stage of rot.
 
What area do you catch your fish?
There are 3 counties that we fish from: Colchester to Port Dover, Essex, Kent & Elgin.



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 419 Erie Street South Wheatley ON   |  519-825-7366

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